Drugs and alcohol
- Drinkaware: Digital tools to help you assess, track and set goals to reduce your drinking. Website Drinkaware tools
- Drinkline: If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence. Phone 0300 123 1110
- Talk to Frank: If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice. Phone 0300 123 6600. Text 82111. Website Talk to Frank. Email frank@talktofrank.com
- NHS Drink Free Days: Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks. Google Play Store Download NHS Drink Free Days on the Google Play Store. Apple App Store Download NHS Drink Free Days on the Apple App Store
- Alcoholics Anonymous: Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. Phone 0800 9177 650. Website Alcoholics Anonymous Great Britain. Email help@aamail.org
- Matthew Project, Outside the Wire: A bespoke drug and alcohol service offering confidential advice and support to current and ex HM Forces personnel and their families, across Norfolk, Suffolk and Essex. Phone 01603 626 123. Website www.matthewproject.org/outsidethewire. Email OTW@matthewproject.org
- Change Grow Live: CGL can help you to change your life. Alongside their alcohol and drugs services, they offer support to young people, those in the criminal justice system and anyone looking to live a healthier, happier life. Phone 01603 514096. Website www.changegrowlive.org
- Dear Albert: Dear Albert helps individuals to stop taking alcohol and drugs. Phone 0116 291 7298. Website www.dearalbert.co.uk. Email hello@dearalbert.co.uk
- Matthew Project, Youth Service, Youth and Family Team: Supports children, young people, adults and their families with drug, alcohol and other related issues across Norfolk. Phone 0845 868 8172. Website www.matthewproject.org/youthandfamilies. Email youth@matthewproject.org
- Hebron Trust: Hebron House is a safe, nurturing and intensively supportive community environment in which to rehabilitate from drug and alcohol dependency and the life-dominating problems that serious substance misuse can cause. Phone 01603 439905. Website Hebron Housing
Page published: 9 May 2023
Last updated: 20 February 2025