Mental health
- NHS Mental health: Find information and support for your mental health. Website NHS: Mental health
- Kooth: Free anonymous online chat for young people to discuss their mental health issues. Website Kooth
- Samaritans: Samaritans offer a safe place for you to talk any time you like, in your own way, about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year. Phone 116 123. Website Samaritans. Email jo@samaritans.org
- Rethink Mental Illness: Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems. Phone 0121 522 7007. Website Rethink Mental Illness. Email info@rethink.org
- Mind: Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. Phone 0300 123 3393. Website Mind
- The Norwich Centre: The Norwich Centre offers professional confidential counselling and will not turn anyone away for financial reasons. Please note that they are not a crisis service. Phone 01603 617709. Website www.norwichcentre.org. Email info@norwichcentre.org
- Working Well Norfolk: Working Well Norfolk is an employment support service for people with a long-term physical or mild-to-moderate mental health condition (such as anxiety, low-mood, or depression). It can help you on your journey to move into and stay in work. So, whether you are out-of-work and want to find a job, or are already employed but struggling in the workplace, or are off long-term sick but wanting to return, our dedicated Employment Specialists are here to support you through one-to-one advice and coaching. Phone 01603 561054. Self Referral www.seetecpluss.co.uk/working-well-norfolk-participants-form. Website www.seetecpluss.co.uk/working-well-norfolk. Email workingwellnorfolk@seetec.co.uk
- NHS Talking Therapies Norfolk and Waveney also known as Norfolk and Waveney Wellbeing: The Wellbeing Service offer free help and support to improve wellbeing and manage stress, low mood and anxiety. Their aim is to reduce the onset of mental ill health, prevent deterioration and promote recovery by offering a range of online workshops, talking therapies, employment support, peer support and social activities. Phone 0300 123 1503. Website www.wellbeingnands.co.uk
- Campaign Against Living Miserably (CALM): The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK. Phone 0800 58 58 58. Website www.thecalmzone.net
- Norfolk LGBT+ Project: To relieve the mental and emotional suffering of people in Norfolk and Waveney who are lesbian, gay, bisexual or transgender (LGBT+) or in doubt of their sexuality or gender identity by the provision of advice, peer-support and information. Phone 01603 219299. Website www.norfolklgbtproject.co.uk. Email info@norfolklgbtproject.co.uk
Page published: 9 May 2023
Last updated: 18 February 2025